IDEAL FOR All people suffering from inflammation, leaky gut, health issues, skin problems (rashes, acne, etc.), food/scent intolerances, bad breath, constipation, diarrhoea, frequent colds, unexplained headaches, lower back pain, general aches & pains, low energy, fuzzy brain, bloating/gas, high sugar diet, weight fluctuations, fatigue & sleep disturbances. If uncertain, seek advice from a GP or healthcare professional. DIRECTIONS FOR USE Take 2 heaped tbs of Gut Reboot with fruit juice or water, ideally before breakfast. Mix & drink quickly before it thickens, then follow with 1-2 glasses of water. No diet change needed but increase water intake to 2-3L daily. Use for 1 week, followed by a 3-week break for best results. To be done once a month.